Hibernation Brew - Tea for Deep Rest

When the world slows down and the body asks for deeper rest, Hibernation Brew is your gentle guide into stillness. This cozy, soothing blend supports relaxation, nurtures the body, and invites quiet reflection — perfect for evenings by the fire or a moment of mindful pause.

Herbalist Notes:

• Chamomile — eases tension and soothes the mind, helping the body prepare for rest.
• Linden — gentle and calming, supporting relaxation and emotional balance.
• Skullcap — traditionally used to quiet the nervous system and release mental stress.
• Mulberry Leaf — nourishing and subtly sweet, it supports overall wellness.
• Oatstraw — mineral-rich and restorative, promoting calm and gentle strength.
• Violet Leaf — soft and cooling, comforting both body and spirit.
• Lemon Balm — bright yet calming, easing anxious thoughts.
• Lavender — fragrant and balancing, helping the body and mind settle into peaceful rest.

How to brew: Steep 1–1.5 tbsp in 8 oz of just-boiled water for 10–15 minutes.

Please note that this is a loose-leaf tea that will require a tea ball, bag, or other kind of infuser.