Quiet the Storm - Tea to Calm Life's Storms and Troubles

When the mind is racing or the day has left too many ripples behind, Quiet the Storm is a gentle anchor. This calming blend brings together steadying herbs and soft florals to ease tension, quiet restlessness, and invite peace back into the body and spirit.

Herbalist Notes:

• Lemon Balm — calms the nervous system and helps smooth out mental chatter.
• Peppermint — cooling and refreshing, it helps release both heat and tension.
• Chamomile — a classic comfort herb, easing frazzled nerves and soothing digestion.
• Lavender — fragrant and balancing, it helps soften anxious edges.
• Rosemary — clarifying for the mind, keeping calm without dullness.
• Calendula — a golden flower that offers gentle warmth and emotional resilience.
• Catnip — not just for cats — a subtle relaxant that helps the body unwind and settle.

How to brew: Steep 1–1.5 tbsp in 8 oz of just-boiled water for 10–15 minutes.